Skip to content

Reiki – Energy Restoration

Restore your energy

What is Reiki?

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Welcome to Reiki @ Baer-Fit, where you can discover the healing power of this ancient Japanese technique. Reiki is a non-invasive, gentle approach to wellness that works with the body’s natural healing energy.

What is Reiki? Reiki is a form of energy healing that originated in Japan in the early 20th century. The word “Reiki” is made up of two Japanese words: “rei” meaning “universal” and “ki” meaning “life force energy.” Reiki practitioners use their hands to channel this universal life force energy to promote healing and balance in the body, mind, and spirit.

How does Reiki work? Reiki works by restoring the natural flow of energy within the body. When energy flow is disrupted, it can lead to physical, emotional, and spiritual imbalances. During a Reiki session, the practitioner places their hands on or near the recipient’s body to transfer healing energy. The energy helps to remove blockages and restore balance, which can lead to a range of benefits such as reduced stress, pain relief, and improved overall well-being.

What to expect during a Reiki session During a Reiki session, the recipient lies down fully clothed on a massage table, while the practitioner places their hands on or near various parts of the body. The recipient may feel a warm or tingling sensation, or simply a sense of relaxation. Reiki is a gentle and non-invasive technique, making it suitable for all ages and conditions.

Benefits of Reiki Reiki can be beneficial for a range of conditions and situations, such as:

  • Reducing stress and anxiety
  • Promoting relaxation and better sleep
  • Relieving pain and improving physical symptoms
  • Enhancing mental clarity and focus
  • Boosting the immune system
  • Promoting spiritual growth and inner peace

If you’re interested in experiencing the benefits of Reiki for yourself, we invite you to book a session with one of our experienced practitioners. We look forward to helping you on your journey to better health and well-being.

30 minutes – $35.00
45 minutes – $50.00
60 minutes – $65.00

Reiki master

Paul Stepp

Paul Allen Stepp is a practicing Reiki Master Practitioner with over 22 years experience, trained in the Japanese traditional style of Usi Mikao.